Vince Poto 5:54 row
1,200m
Meters
5:54.8
Time
2:27.8
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 97 |
March 25, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,200m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 5:54.8 | 212m | 2:09.2 | 162 | 857 | 28 |
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