Vince Poto 28:12 BikeErg
11,037
Meters
28:12.0
Time
2:33.3
Pace
298
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 80 |
| Revolution Count | 2272 |
| Power/kg | 1.41 |
| Drag Factor | 54 |
April 08, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:12.0 | 11,037 | 2:33.3 | 97 | 634 | 298 | 80 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 75 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 84 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 87 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 83 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 82 |
| 28:12.0 | 979 | 3:16.1 | 46 | 459 | 24 | 69 |
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Workout Graph
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