Jonathan Sephton 1:41 row
297
Meters
1:41.6
Time
2:51.0
Pace
15
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 108 |
October 26, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 297 | 2:51.0 | 70 | 540 | 21 | 114 |
| 1:41.6 | 298 | 2:50.4 | 71 | 543 | 21 | 114 |
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Workout Graph
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