Jonathan Sephton 8:29 row
2,047m
Meters
8:29.6
Time
2:04.4
Pace
130
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 107 |
May 15, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,047m | 2:04.4 | 181 | 924 | 24 | 127 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 121 |
| 8:29.0 | 852m | 2:02.6 | 190 | 952 | 25 | 133 |
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Workout Graph
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