Jonathan Sephton 2000m row
2,000m
Meters
7:03.8
Time
1:45.9
Pace
153
Calories
169
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 108 |
May 22, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 2,000m | 1:45.9 | 294 | 1312 | 28 | 169 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 27 | 155 |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 26 | 161 |
| 1:46.2 | 1,500m | 1:46.2 | 292 | 1305 | 27 | 179 |
| 1:43.7 | 2,000m | 1:43.7 | 314 | 1380 | 31 | 183 |
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Workout Graph
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