Jonathan Sephton 4:15 row
1,024m
Meters
4:15.8
Time
2:04.9
Pace
65
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 108 |
May 24, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,024m | 2:04.9 | 180 | 918 | 23 | 122 |
| 4:15.0 | 1,025m | 2:04.3 | 182 | 925 | 23 | 122 |
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Workout Graph
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