Jonathan Sephton 2:15 row
508m
Meters
2:15.6
Time
2:13.4
Pace
30
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 107 |
May 26, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 508m | 2:13.4 | 147 | 806 | 23 | 138 |
| 2:15.0 | 508m | 2:12.8 | 149 | 813 | 23 | 138 |
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Workout Graph
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