Jonathan Sephton 4:47 row
1,018m
Meters
4:47.7
Time
2:21.3
Pace
58
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 106 |
June 07, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,018m | 2:21.3 | 124 | 726 | 23 | 139 |
| 1:41.8 | 1,018m | 0:50.0 | 2800 | 9936 | 23 | 139 |
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Workout Graph
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