6,079m row on July 04, 2021

Jonathan Sephton 6,079m row

6,079m

Meters

24:00.0

Time

1:58.4

Pace

410

Calories

Average Watts	211
Calories Per Hour	1024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

part of Erg/Run/Bike work out 3 rounds of 8 min each