Jonathan Sephton 27:23 row
6,514
Meters
27:23.6
Time
2:06.1
Pace
409
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 107 |
August 14, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.6 | 6,514 | 2:06.1 | 174 | 895 | 409 | 22 | 127 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 | 118 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 | 115 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 124 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 138 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 143 |
| 27:23.0 | 520 | 2:17.5 | 135 | 755 | 30 | 21 | 124 |
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Workout Graph
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