Jonathan Sephton 1:00:00 row
14,380m
Meters
1:00:00.0
Time
2:05.1
Pace
912
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 106 |
August 15, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,380m | 2:05.1 | 178 | 914 | 21 | 128 |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 21 | 118 |
| 24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 21 | 123 |
| 36:00.0 | 2,869m | 2:05.4 | 177 | 909 | 21 | 126 |
| 48:00.0 | 2,874m | 2:05.2 | 178 | 912 | 21 | 135 |
| 1:00:00.0 | 2,887m | 2:04.6 | 181 | 921 | 21 | 138 |
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Workout Graph
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