Jonathan Sephton 27:45 row
6,612m
Meters
27:45.7
Time
2:05.9
Pace
415
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 108 |
December 05, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.7 | 6,612m | 2:05.9 | 175 | 902 | 22 | 134 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 129 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 135 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 135 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 136 |
| 27:45.0 | 656m | 2:05.7 | 176 | 905 | 22 | 137 |
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Workout Graph
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