Jonathan Sephton 1:00:10 row
14,513m
Meters
1:00:10.0
Time
2:04.3
Pace
927
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
February 03, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 14,513m | 2:04.3 | 182 | 926 | 24 | 141 |
| 13:00.0 | 3,052m | 2:07.7 | 168 | 877 | 21 | 124 |
| 26:00.0 | 3,150m | 2:03.8 | 184 | 934 | 23 | 142 |
| 39:00.0 | 3,144m | 2:04.0 | 183 | 931 | 24 | 138 |
| 52:00.0 | 3,169m | 2:03.0 | 188 | 946 | 25 | 152 |
| 1:00:10.0 | 1,997m | 2:02.6 | 190 | 952 | 25 | 150 |
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Workout Graph
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