Jonathan Sephton 8:42 row
2,022m
Meters
8:42.6
Time
2:09.2
Pace
124
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 107 |
February 14, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,022m | 2:09.2 | 162 | 858 | 20 | 118 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 116 |
| 8:42.0 | 863m | 2:08.6 | 164 | 866 | 20 | 119 |
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Workout Graph
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