Jonathan Sephton 8:35 row
2,026m
Meters
8:35.4
Time
2:07.1
Pace
126
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 114 |
April 08, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,026m | 2:07.1 | 170 | 885 | 24 | 128 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 124 |
| 8:35.0 | 852m | 2:06.1 | 174 | 899 | 24 | 131 |
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