1,500m row on November 06, 2022

Jonathan Sephton 1,500m row

1,500m

Meters

6:30.0

Time

2:10.0

Pace

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First time in six months after radical shoulder surgery. It feels heavu