Jonathan Sephton 5:07 row
1,212m
Meters
5:07.1
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 106 |
November 07, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,212m | 2:06.6 | 172 | 892 | 17 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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