Jonathan Sephton 4:52 row
1,017m
Meters
4:52.1
Time
2:23.6
Pace
57
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 107 |
November 22, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,017m | 2:23.6 | 118 | 706 | 24 | 131 |
| 4:52.0 | 1,018m | 2:23.4 | 119 | 708 | 24 | 131 |
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Workout Graph
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