Jonathan Sephton 1:00 row
303m
Meters
1:00.0
Time
1:39.0
Pace
25
Calories
158
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 104 |
December 01, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | 158 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | 158 |
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Workout Graph
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