17,030m row on December 27, 2022

Jonathan Sephton 17,030m row

17,030m

Meters

1:23:49.0

Time

2:27.6

Pace

942

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up 6k
2x15 pieces
Cool down 3.5k