1,000m row on December 30, 2022

Jonathan Sephton 1,000m row

1,000m

Meters

3:34.0

Time

1:47.0

Pace

Calories

Average Watts	286
Calories Per Hour	1283

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web