Jonathan Sephton 1:10 row
258m
Meters
1:10.6
Time
2:16.8
Pace
15
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 116 |
January 05, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 258m | 2:16.8 | 137 | 770 | 23 | 131 |
| 1:10.0 | 259m | 2:15.1 | 142 | 788 | 23 | 131 |
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Workout Graph
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