Jonathan Sephton 4:45 row
1,016m
Meters
4:45.1
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 107 |
February 24, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,016m | 2:20.3 | 127 | 736 | 23 |
| 4:45.0 | 1,017m | 2:20.1 | 127 | 737 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.