Jonathan Sephton 26:36 row
6,260m
Meters
26:36.4
Time
2:07.5
Pace
390
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 107 |
February 24, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.4 | 6,260m | 2:07.5 | 169 | 881 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 26:36.0 | 319m | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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