Jonathan Sephton 10:07 row
2,127m
Meters
10:07.6
Time
2:22.8
Pace
119
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 110 |
March 07, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,127m | 2:22.8 | 120 | 713 | 18 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 123 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 127 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.