Jonathan Sephton 26:17 row
6,017m
Meters
26:17.5
Time
2:11.0
Pace
364
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 106 |
March 15, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.5 | 6,017m | 2:11.0 | 155 | 834 | 25 | 114 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 106 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 107 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 110 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 118 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 129 |
| 26:17.0 | 260m | 2:28.0 | 108 | 670 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.