Jonathan Sephton 5:54 row
1,279m
Meters
5:54.8
Time
2:18.7
Pace
73
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 97 |
July 27, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,279m | 2:18.7 | 131 | 751 | 22 | 124 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 124 |
| 5:54.0 | 198m | 2:16.3 | 138 | 775 | 21 | 124 |
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Workout Graph
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