Jonathan Sephton 2:56 row
612m
Meters
2:56.4
Time
2:24.1
Pace
34
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 106 |
August 07, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 612m | 2:24.1 | 117 | 702 | 22 | 126 |
| 2:56.0 | 613m | 2:23.5 | 118 | 707 | 22 | 126 |
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Workout Graph
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