Jonathan Sephton 10:51 row
2,622m
Meters
10:51.8
Time
2:04.2
Pace
166
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 106 |
August 31, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 2,622m | 2:04.2 | 182 | 927 | 24 | 137 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 133 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 138 |
| 10:51.0 | 210m | 2:01.4 | 195 | 972 | 22 | 139 |
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