Jonathan Sephton 2:18 row
548m
Meters
2:18.5
Time
2:06.3
Pace
34
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 107 |
September 08, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 548m | 2:06.3 | 173 | 896 | 24 | 125 |
| 2:18.5 | 549m | 2:06.1 | 174 | 900 | 24 | 125 |
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Workout Graph
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