Jonathan Sephton 1:19 row
317m
Meters
1:19.4
Time
2:05.2
Pace
20
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 106 |
September 10, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 317m | 2:05.2 | 178 | 913 | 24 | 132 |
| 1:19.4 | 318m | 2:04.8 | 180 | 919 | 24 | 132 |
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Workout Graph
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