Jonathan Sephton 9:38 row
2,271m
Meters
9:38.2
Time
2:07.3
Pace
140
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 106 |
October 21, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,271m | 2:07.3 | 170 | 883 | 25 | 128 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 127 |
| 9:38.2 | 1,098m | 2:06.6 | 172 | 892 | 25 | 130 |
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Workout Graph
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