Jonathan Sephton 5:53 row
1,263m
Meters
5:53.7
Time
2:20.0
Pace
72
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 108 |
January 05, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,263m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 5:53.6 | 194m | 2:18.1 | 133 | 756 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.