1:00:45 row on March 13, 2024

Jonathan Sephton 1:00:45 row

14,030

Meters

1:00:45.4

Time

2:09.9

Pace

854

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:45.4	14,030	2:09.9	160	849	854	22
5:00.0	1,150	2:10.4	158	842	70	22
10:00.0	1,158	2:09.5	161	854	71	21
15:00.0	1,172	2:07.9	167	874	72	22
20:00.0	1,166	2:08.6	164	865	72	22
25:00.0	1,156	2:09.7	160	851	70	22
30:00.0	1,132	2:12.5	150	817	68	22
35:00.0	1,131	2:12.6	150	816	67	23
40:00.0	1,152	2:10.2	159	845	70	22
45:00.0	1,160	2:09.3	162	857	71	22
50:00.0	1,164	2:08.8	164	862	71	22
55:00.0	1,175	2:07.6	168	878	73	23
1:00:00.0	1,156	2:09.7	160	851	70	23
1:00:45.4	158	2:23.6	118	706	9	21

Click and drag on the graph to zoom in on a section.

Loading data.