Jonathan Sephton 4:25 row
1,029m
Meters
4:25.5
Time
2:09.0
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 09, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,029m | 2:09.0 | 163 | 861 | 22 |
| 4:25.5 | 1,029m | 2:09.0 | 163 | 861 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.