Jonathan Sephton 3:35 row
811m
Meters
3:35.9
Time
2:13.1
Pace
48
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 109 |
June 16, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.9 | 811m | 2:13.1 | 148 | 810 | 23 |
| 3:35.9 | 811m | 2:13.1 | 148 | 810 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.