Jonathan Sephton 2:02 row
563m
Meters
2:02.0
Time
1:48.3
Pace
40
Calories
154
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 106 |
July 23, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 563m | 1:48.3 | 275 | 1247 | 40 | 154 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 147 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 157 |
| 2:02.0 | 9m | 1:51.1 | 255 | 1178 | 60 | 158 |
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Workout Graph
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