Jonathan Sephton 2000m row
2,000m
Meters
7:24.0
Time
1:51.0
Pace
144
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 28 |
Stroke Count | 206 |
Drag Factor | 112 |
August 03, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 |
1:50.6 | 500m | 1:50.6 | 259 | 1190 | 28 |
1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 27 |
1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 28 |
1:50.8 | 2,000m | 1:50.8 | 257 | 1185 | 29 |
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