Jonathan Sephton 2:59 row
577m
Meters
2:59.0
Time
2:35.1
Pace
32
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 8 |
| Stroke Count | 24 |
| Drag Factor | 105 |
August 21, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 577m | 2:35.1 | 94 | 622 | 8 |
| 2:59.0 | 577m | 2:35.1 | 94 | 622 | 8 |
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Workout Graph
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