Jonathan Sephton 0:16 row
61m
Meters
0:16.5
Time
2:15.2
Pace
3
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 108 |
December 17, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.5 | 61m | 2:15.2 | 141 | 786 | 18 |
| 0:16.5 | 61m | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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