Bobby Lanctot 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 205 |
April 01, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 27 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 27 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 27 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 28 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 28 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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