Bobby Lanctot 20:00 row
4,863
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 204 |
April 06, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 28 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 28 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 28 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 28 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 28 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.