Bobby Lanctot 20:00 row
4,737
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 205 |
April 12, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,737 | 2:06.6 | 172 | 892 | 27 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 29 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 27 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 27 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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