Bobby Lanctot 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 207 |
April 20, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 27 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 28 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 28 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 27 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 28 |
| 20:00.0 | 992 | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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