Bobby Lanctot 20:00 row
4,868
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 206 |
April 24, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 28 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 29 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 28 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 28 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 28 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.