Bobby Lanctot 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
307
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 206 |
April 25, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 29 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 29 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 29 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 29 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 29 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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