Bobby Lanctot 20:00 row
4,862
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 202 |
April 26, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 29 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 29 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 28 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 29 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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