Bobby Lanctot 20:00 row
4,834
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 204 |
April 27, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,834 | 2:04.1 | 183 | 929 | 28 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 29 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 28 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 28 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 28 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 29 |
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Workout Graph
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