Bobby Lanctot 20:00 row
4,879
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 206 |
April 28, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 28 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 29 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 28 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 28 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 28 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 |
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Workout Graph
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