Bobby Lanctot 20:00 row
4,902
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 201 |
April 29, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 28 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 28 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 29 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 29 |
| 16:00.0 | 987 | 2:01.5 | 195 | 970 | 28 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 28 |
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Workout Graph
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